Their coaches are trained to work with people possessing a wide range of skill levels. It’s a very clean and positive environment with very welcoming people, from all levels and a great coach. “I attended their evening Muay Thai fundamentals class this past thursday and it was a great experience.
- They are passionate about teaching boxing and encourage their athletes to have fun while learning it.
- High-energy functional cardio and boxing – boxing as conditioning
- Boxing is an excellent workout, promotes wellness, and helps with self-defense.
- Yoga at Altea is a practice for breath, mobility, and focus.
- The instructors are world-class and their dedication to the club is unreal.
Book a tour to see the studio, meet the coaches and try a class on the Altea Ottawa schedule. Learning the fundamentals and perfecting form – master the fundamentals Skill progression, challenge, and athletic coaching – be a better boxer “Top notch instruction, laid back atmosphere, and the best overall training experience I’ve had in more than two decades of martial arts. People should train here.” Our beautiful facility has a unique underground industrial feel, which is brought to life with the warmth and character of our welcoming vibe.
I’ve been a member here for the past 9 months and cannot say enough good things about OAMA. I’ve been training here since January and I don’t see myself changing schools anytime soon. Our professional instructors are at your finger tips! Our unique community is what makes your time with us so special. We tailor our programs to help you or your child achieve those.
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He was checking up on me, even though it was my first class. N-1 Thai Boxing Academy is there to provide you with fitness goals. I wake up very early every morning excited to go workout. They’ll guide you through the entire workout while setting goals that suit your needs. If you’re looking for great Muay Thai, there is no other place to come than Ottawa Fight and Fitness.” They make sure you are doing things right when even going through exercises without any supervision so no one gets hurt in class.
Plus it has the small-gym feel in that the instructors learn your name so fast (I love that!). Tune-Up class is a fast-paced, high-intensity workout that will leave you feeling sweaty and strong. They provide a respectful environment for everyone to enjoy their workout in peace and they won’t anthony joshua vs tyson fury odds stand any form of disrespect toward their members. They will give you the means and skills needed so that any fitness goals can become reality, whether they’re long-term or just some temporary relief from stress. Learn how to lose weight, get in shape and feel strong with a one-on-one session from their Kickboxing instructors. The workouts are fun, and energetic from start to finish – nothing boring about this place at all.